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Herb and Veggie Baked Fish

5 star rating
 

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Submitted by: chris'ma

 

This fresh and healthy halibut fish dish is simple to prepare and makes a great meal.
 

Ingredients

  • 2 pounds halibut fillets
  • 1/2 cup Italian salad dressing
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1 (10 ounce) package frozen sliced carrots
  • 1 (10 ounce package) frozen whole green beans
  • 2 tablespoons olive or canola oil
  • 1 teaspoon minced garlic
  • 1 tablespoon lemon juice
  • 1/4 cup sliced almonds
  • 1/2 cup shredded Parmesan cheese

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Method

Place halibut fillets in 13x9x2 baking dish. Pour Italian dressing over fish making sure all the fish has dressing on it, sprinkle pepper and garlic powder over fish. Set aside for one half hour turning after fifteen minutes. In medium sauce pan, add vegetables, minced garlic and just enough water to cover vegetables. Simmer five minutes. Drain. Lightly grease 13x9x2 baking pan with olive or canola oil. Place drained vegetables on bottom of pan. Place fish on vegetables, pour Italian dressing marinade over fish and sprinkle with lemon juice and sliced almonds. Bake at 350 degrees covered for 20 minutes, remove cover and sprinkle with shredded Parmesan cheese. Bake an additional 10 minutes or until fish flakes with a fork.

 

Notes:

 

Number of Servings: 4-6

 

Submitted by: chris'ma ()

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