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Peanut Rockfish

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Submitted by: brian lord

 

Rockfish is a healthy and low-fat fish and in this recipe it gets a great flavor combination with a peanut inspiration.
 

Ingredients

  • 3 lb rockfish
  • Zest of 1 orange
  • Zest of 1 lime
  • 1/2 cup smooth peanut butter
  • 1/2 cup fine chopped dry roasted unsalted peanuts
  • 1/4 cup rough chopped dry roasted unsalted peanuts
  • 1/2 lb lump crab meat
  • 1/4 cup white wine
  • 2 tbsp extra virgin olive oil

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Method

Mix all of the above ingredients together except for the rockfish, the 1/4 cup nuts, the white wine and crabmeat. Then, coat the rockfish with the peanut butter mixture, pan sear the rockfish, and finish the rockfish in the oven at 450 degrees for approximately 15minutes. When fish is almost done, heat remaining nuts, crabmeat and wine together, salt and pepper to taste. Top fish with crab and nut mixture. Serves 4 people

 

Notes:

 

Number of Servings: 4 servings

 

Submitted by: brian lord ()

 

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