Thai-Dyed Tilapia for Two

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Thai-Dyed Tilapia for Two


This quick and easy combination of tilapia with red curry is a new twist on traditional Thai cuisine.



Ingredients:

  • 2 quality tilapia fillets
  • 1 cup seasoned flour (season with salt, pepper, and garlic, or just lemon pepper to taste)
  • 1 egg
  • 3 Tbsp water
  • 1 tsp Red Curry Paste
  • 3 Tbsp butter
  • 2 Tbsp white wine
  • 1 Tbsp plain yogurt
  • 1 tsp lemon juice
  • 2 chopped green onions or chives

Method

Pat tilapia filets dry. Lightly coat the filets with seasoned flour, shake off excess flour. In a separate bowl mix the egg and water to create an eggwash, and set aside. In a nonstick skillet combine the red curry paste, butter, wine, yogurt, and lemon juice over low heat until everything is mixed well. Dip the floured filets in the eggwash and place them in the skillet with the butter mixture. Cook both sides of the tilapia in the butter mixture until fish is flaky. Garnish with chopped green onions or chives.

Notes:

Number of servings: 2

Submitted By: tnair
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