Tilapia Tacos

Tilapia is a healthy way to make a taco. What a creation!

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Ingredients:

• 1 pound tilapia filets, cut into 1/2" strips
• 1/2 cup flour, seasoned with 1 tsp cayenne and 1 tsp salt
• 3 tbsp canola oil for cooking
• 2 cups shredded cabbage
• 4 tbsp Thousand Island dressing
• 1 tbsp sour cream
• Juice from 1/2 lemon
• Hot sauce to taste
• 8 small flour tortillas

Method

Mix dressing, sour cream and lemon juice. Add salt, pepper and hot sauce to taste. Rinse fish and dredge in flour mix. Saute in a nonstick fry pan for 2 minutes on medium high heat. Turn and cook another 2 minutes. Meanwhile warm tortillas in a damp towel in microwave. Distribute fish and cabbage to each tortilla, drizzle dressing and serve.

Notes:

Number of servings: 8

Submitted By: David Cooks
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