Walk Away Hand Held Salad

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Walk Away Hand Held Salad


A delicious and nutritious way to eat your tuna salad on the run. Just wrap it up in a lettuce leaf and go.



Ingredients:

  • 2 6 oz. cans chunk light tuna in water, drained very well
  • 1 cup combined celery, red onion, sun dried tomatoes, chopped fine
  • 1 tsp ground ginger
  • 1 tsp chopped fresh parsley
  • 1 tsp dried dill leaves
  • Romaine or escarole leaves, cleaned
  • Miracle Marvel Saucy Sauce:
  • 1/2 cup lite salad dressing
  • 1 tsp Worcestershire sauce
  • 1 tbsp cocktail sauce
  • 1 tbsp ketchup  

Method

Mix together tuna, vegetables, ginger, parsley, and dill. Place in refrigerator overnight. This will stay fresh if tightly covered for several days. Mix together sauce. For each of the four tuna servings, mix in 1 or 2 tsp sauce. Wrap in the lettuce leaf and get walkin'!

Notes: This sauce makes a wonderful low cal, low carb salad dressing, dip or sauce--and it's simple.

Number of servings: 4 servings

Submitted By: all soups
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